Ep. 10 Intimacy after Sexual Trauma with Kira Gregory: Learning to set boundaries with your partner, how to get your sexuality back and shifting our mindset on sex

This week the girls are joined by the brave and inspiring Kira Gregory. Kira is a sexual health advocate and founder of the luxury sex toy and wellness store, Shop Fleure. This week’s episode was a difficult yet much needed conversation about regaining your intimacy after sexual trauma. The girls discuss the stigma associated with sexual assault, why women feel silenced when they have had negative sexual experiences and realizing everyone deserves to feel pleasure. Kira shares her personal story on how she recovered from sexual trauma, she discusses how to start the conversation with your new sexual partners and encourages society to shift our mindset around sex to a more inclusive, educated, and safe space. Kira can be found at www.shopfleure.ca and @shopfleure on instagram.   Chanel Miller - Know my name Emily Nagoski- Come as you are Bessel van der Kolk- The Body Keeps the Score    Looking for some positive accounts to follow? These are Kira’s suggestions: @justgirlproject , @taymocha , @cliterallythebest , @whatsmybodydoing @evyan.whitney