The Obesity Pandemic and Hunger Drivers by “The Pharmacist that gave up Drugs

Graham Philips - The Obesity Pandemic and Hunger Drivers by “The Pharmacist that gave up Drugs”. Graham Philips is a pharmacist who reached the conclusion that this "pill for every ill" approach isn't actually healthy, nor is it financially sustainable for the NHS. He is getting spectacular results by coaching people with metabolic disease addressing these problems with personalised nutrition and lifestyle advice based on biometric data and blood sugar monitoring. He is passionate about optimising population metabolic health, reducing obesity and recognising the positive knock-on effects of these changes. The current situation – fats/carbohydrate balance The obesity pandemic - unable to successfully lose weight – how did we get here? Carbohydrates and their impact – friend or foe? Is the ‘healthy plate’ healthy? Hunger Drivers are the devil. Time restricted eating and Intermittent fasting – what and why? Let us talk about FATs. This recording is taken from the 'Healthy Lifestyle webinar' on 5th March 2021