How to Get Motivated

Motivation is a tricky beast to tackle. One minute you're full of it riding on the highs of ticking off your to-do list and other days you're having a face-off with procrastination. Anya and Tom know too well those days where you do everything you can to avoid that looming deadline (or frog as Anya bizarrely likes to call it) and are here to help you take back the reigns of motivation in full stride. Get comfy as they discuss the underlying qualities of motivation, what keeps them motivated and tips on how to spark motivation in the first place.| Produced by AudioBox | CONNECT WITH US: instagram & twitter- @weareaudiobox | youtube- @audiobox | [email protected] |