EP 9: What's a burnout?

Michael Stephens has spent over 10 years working for some of the world’s most respected British brands - including i-D Magazine, Vice Media, Liberty London, Ted Baker, and Virgin Atlantic. Was he happy though? Struggling with a life-threatening eating disorder and a series of burnouts led him to leaving everything he worked so hard for - starting from his career to his home in London. It’s a story about getting better both physically and mentally. We touch upon topics like what is ‘well-being’? Why is ‘self-care’ so important? How are mental health and creativity connected & how to achieve work-life balance? Can you relate?   Also a special thanks goes to Zyro.com, beautifully designed and an incredibly easy to use platform to create your own website. Use code DOWHATYOULOVE to get 30% off.