Fresh Take: Ashley Brown on Routines That Work

Ashley Brown is the founder and owner of Routine and Things, a product-based business equipping women to consistently live their happiest lives, one routine at a time. She also hosts the Routine and Things Podcast, a space to learn and become inspired on all things routine. Ashley strongly believes routines are a form of wellness and a pathway to a happier, less stressful life as a parent. We discuss Ashley's five areas of focus for routines, why planning routines *is* a routine for Ashley, and how it all works to make more room for what matters to you. Special thanks to this month's sponsors: Happy Dance skin care products are made with premium ingredients, including the highest quality CBD. Get 15% off your first Happy Dance order by going to doahappydance.com/laughing.  Helix customized mattresses will give you the best sleep of your life! Get up to $200 off all mattress orders, plus two free pillows, at helixSleep.com/laughing. Stitch Fix Kids is here to ease the stress of shopping for kids' clothes! Go to stitchfix.com/kids/laughing and get 25% off when you keep everything in your Fix. Design like a pro with Canva Pro! We use it for all our images– we've upped our game and saved time too. Right now,  you can get a FREE 45-day extended trial when you go to canva.me/fresh. The Cozi Family Organizer is for anyone juggling camp schedules, practices, meetings, doctor’s appointments, and maybe a date night once in a while. Download Cozi for free from the app store! Italic is a new kind of everything store. They offer quality goods from the same manufacturers as leading brands for up to 80% less. Sign up for an Italic membership at italic.com/join and use code WHATFRESHHELL for 30% off. Magic Spoon cereal gets protein into your kids’ breakfast- and with 0 grams of sugar. Go to magicspoon.com/FRESH and use the code FRESH at checkout to get $5 off! Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing. Bobby Wonder is a kids' podcast from GoKidGo that the whole family can enjoy. Bobby Wonder is a typical guy who just found out he's from another planet. If your kid also loves to laugh, save the world, and eat waffles, subscribe or follow "Bobby Wonder" wherever you're listening right now. Learn more about your ad choices. Visit megaphone.fm/adchoices