Your Bodies Morse Code, Are You Listening?

In today's short episode, Jessie shares a flipped perspective on all those uncomfortable feelings you feel when you're in the spectrum of upset, anxious, stressed, tense etc. It's the truth of how we work inside and will feel like common sense when you hear it, but it isn't how we typically view our distress. Tune in for some eye opening insights!   We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or give us a call on the hotline! At 818-646-JESS.   For more ideas and strategies on being human, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.