ABA 101 Part 1

I’m really excited for today’s episode because this is an episode that will benefit listeners of all backgrounds. So whether you are a parent (you don’t have to have an autistic child for ABA strategies to be beneficial to your parenting), a treatment provider, or even someone who’s just curious about ABA. I’ll tell you from the start, ABA does NOT always equate to autism therapy. ABA can be used for anything and anyone that engages in behavior...which is basically all living and breathing organisms. ABA has been proven to be an effective method of treatment for children with autism, but ABA has been an effective method for those that struggle with substance abuse, fitness coaches, nutritionists, life coaches, organizational behavior management (which focuses of the behavior of a company’s employees and the company itself). What is ABA? ABA is a therapy based on the science of an individual’s behaviors and how they learn. So in other words, behavior analysis helps us to understand how behavior works, how a person’s behavior is affected by the environment, and how their learning takes place.The main goal of ABA is to increase behaviors that are helpful to an individual and decrease behaviors that are harmful or that can negatively impact learning. Ways that ABA therapy programs can help...is 1. Increase language and communication skills. 2. Improve attention, focus, social skills, memory, and academics 3. Decrease problem behaviors, such as intense tantrums, aggression, non-compliance, property destruction, and many more. ABA has been existing as a therapy treatment since the 1960s and since then the research behind ABA and its effectiveness has been thoroughly investigated and proven time and time again. During the last 3 episodes, I’ve touched on various research that proves the effectiveness of ABA and some common myths that have been debunked by research. Tune into episode 5 if you’re curious to hear more about other common myths on the topic of the autism diagnosis. But to dive into the topic of ABA treatment, I’m going to simply breakdown some very basic foundational principles of ABA. This is going to be extremely helpful to know for future episodes when we dive further into research that has more complex concepts and scientific terminology. In ABA, the surrounding environment is extremely important. When we first start services for our patients, what’s most important is that we control this environment to ensure that we create as successful of a learning opportunity as possible. In order to do this, we first need to understand how these environments are studied and how to effectively utilize these variables to control the environment.First, we need to define what the word BEHAVIOR means.  We define behavior as anything a person says or does that involves movement and has an impact on the environment. A behavior needs to be able to be observed, described and recorded. It needs to be able to pass what we call the dead man’s test. Basically, the concept is that If a dead man can do it, then it is NOT a behavior! So for example, a child not paying attention, not a behavior. Why? Because a dead man can do that. A child being non-responsive is not a behavior. Why? Because a dead man can do that. A child working on their homework, running, playing with their friends are all examples of a behavior. Another common mistake that many people make is what we call circular reasoning. For example, some parents will come to me and say "Johnny doesn’t do his homework because he’s lazy?" So if I ask, "Why is Johnny lazy?" The parents will say "Because he doesn’t do his homework." There is no end to this circular reasoning. And this results in a behavior that can’t be observed. I can’t observe Johnny being lazy. What does lazy look like? How it looks for me might be different for someone else. If we can’t observe it, we can’t measure the behavior. And a behavior has