Day Fifty-Nine- Birth Breathing & Crowning

..and now, the baby will enter the world! In this podcast I will discuss the last stage of birthing baby (no not the last stage of labour all together, there is more of that to come). In this episode I will discuss the change you will experience in regards to your surges and with that, comes a change in your breathing- I recap birth breathing and give some hints & tips for birth breathing your baby out.