Day Seventy- Top 10 Hypnobirthing Daily Routine

It is episode 70-woah! and in celebration I am doing (what I think) is a super useful episode on my Top 10 tips to making Hypnobirthing practice easy and part of your daily routine. Honestly, with Hypnobirthing there seems to be an infinite amount of information to learn but what is most important is your practice and fitting it into your everyday life- so here is how I do it.