Holistic Health with Tori Boughey

Happy Wednesday podcasters!This week we have the delight that is Tori Boughey. Ive known Tori for a few years now and Tori is one of those people that make you feel instantly relaxed and safe. Probably why she is so fabulous at what she does and we have her on the podcast speaking all things Holistic health and Life Coaching.Tori is a Holistic Health and Life Coach and developed her own method for happiness called the TBalance method. In this podcast we talk myths such as health being just about what you put into your body, and we touch on the positive effects of Holistic Health on anxiety, and how the understanding of crystals and chakras can help us become more in tune with ourselves.After speaking to Tori I immediately implemented some of her methods into my life and have reaped the benefits, so I hope you enjoy listening to this and are able to take away as much as I did.G x Hosted on Acast. See acast.com/privacy for more information.