What's Your Period Telling You?

In this empowering and deeply insightful episode of What’s My Body Telling Me?, Dr. Anthea Todd returns to demystify the menstrual cycle — not as a monthly inconvenience, but as one of your body’s clearest communication tools. If you’ve ever asked yourself: “Is this normal?”“Should I be worried?”“Why do I feel like a different person each month?”...this episode is your new go-to guide. Dr. Anthea introduces the concept of Red, Beige, and Green Flags — a framework to help you decode your cycle...