69. How to Identify Your True Values

In today’s episode I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values.   00:00 Intro 01:29 What are values? 07:47 Outside of your obligations, where do you spend your time? 09:55 Outside of your obligations, where do you spend your money? 10:54 Outside of your obligations, where do you spend your energy? 12:05 What are things that you notice about yourself?   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj