89. How to Stop Caring About People’s Opinions

In today's episode, I share the the contradicting views surrounding the idea of caring for other people's opinions. I highlight the framework that helps you to stop caring about other people's opinions as well as analyse which opinions are worth listening to and which aren't.   Takeaways 00:00 Intro 01:26 Misconceptions 03:14 What is the minimum needed to start? 09:42 How to stop caring about others’ opinions? 17:07 The CIR framework   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot! Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj