4AM: Does wine count as self care?

Amanda joins Suz to talk about self care for moms. We recently polled moms in the When Autumn Comes Society and throughout social media to find out what they do for themselves when they have five or more minutes of alone time…  Links and resources: Hampton Roads Yoga: www.hrvayoga.com Follow Suz: @suzgeoghegan Follow Di: @diane.kay.erdman  Join the conversation: www.facebook.com/WhenAutumnComesSociety  Follow us on Facebook: www.facebook.com/WhenAutumnComesPodcast Follow us on Instagram: @WhenAutumnComesPodcast Make sure you hit SUBSCRIBE so you don’t miss out on our upcoming stories of medical and special needs parenting from families like yours. And, if you enjoyed this episode, please leave us a rating and a review? Thanks!