Ep 14: Amanda Rogers, MA, LPC | Refuel

Amanda Rogers, Licensed Professional Counselor (and college roomie of Susan), joins us today to give her professional insight for special needs and medical moms.  We talk about fatigue: compassion, empathy and decisions.  Topics we talked about that you do not want to miss: What we mean when we say “I’m tired”  Cognitive Behavioral Therapy concepts Protecting ourselves with boundaries Meditation and being present: Refuel and Rejuvenate  Links and resources: Follow us on Facebook: www.facebook.com/WhenAutumnComesPodcast Follow us on Instagram: @WhenAutumnComesPodcast Make sure you hit SUBSCRIBE so you don’t miss out on our upcoming stories of medical and special needs parenting from families like yours. And, if you enjoyed this episode, please leave us a 5 star rating and a review!  Thank You!