Monthly Challenge | Self Care for Moms
When Autumn Comes: Seasons of Hope for Medical + Disability Moms - A podcast by Susan Geoghegan

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It’s 2025, a New Year…Did you make a resolution? Have you broken it already? This year, the girls are focusing on small changes. Because who has room for lofty resolutions when you spend your days caring for everyone else? Since we mentioned caring for others…maybe these habits need to focus on ourselves. Join Suz and Katrina as they plan a year’s worth of small resolutions. These are small changes, one per month, to focus on caring for themselves. Think of them as monthly self care challenges! “So, each month, we’re going to do one thing.” -Suz Here’s what you don’t want to miss: Grab your paper 12 habits You are worth it We truly hope you will join us for this challenge. Share how its going in the When Autumn Comes Society or send us a DM on Instagram! We’d love to hear from you! While you’re at it, consider supporting the podcast . When Autumn Comes: WAC Instagram WAC Facebook Page WAC Society Facebook Page WAC is a program of the Apricity Hope Project Apply for a Caregiver Package