Intentions in the Sand
Whine Down with Jana Kramer - A podcast by iHeartPodcasts

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Jana, Kathryn and Kristen have been feeling sensitive and emotional lately, which leads to a conversation about playful teasing, and when it goes too far. How do you set boundaries with toxic family members?? Jana tries to help a listener protect her mental health by limiting access and trusting her own instincts. Plus, find out why Jana had to abruptly end her vacation in the Bahamas!See omnystudio.com/listener for privacy information.