Thursday Therapy: The Transformation of Grief

Whine Down with Jana Kramer - A podcast by iHeartPodcasts

You might be familiar with the “Five Stages of Grief”, but social worker and author Lisa Keefauver is here to tell Jana that those stages are actually a myth. Lisa Keefauver shares her story of losing her husband and dealing with the lasting grief. Hear how to process loss, whether it’s from death or the end of a relationship. Plus, Lisa tells Jana how to discuss grief with kids, and how to handle grief as it changes and transforms.See omnystudio.com/listener for privacy information.