Episode 149: Cold Feet

In this episode, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety. We discussed the normalcy of experiencing cold feet before marriage and the role of anxiety in helping individuals make significant life choices. I highlight the importance of acknowledging anxiety, engaging with it openly, and seeking support from a therapist, coach, or trusted individual. What you’ll learn from this episode: Processing anxiety and doubts Normalizing pre-wedding anxiety The importance of communication in relationships Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out **The Bridal Prep Academy:** https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book, **Whispers to a Bride:** https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1