Dr. Elizabeth Boham: "Taking An Integrative Approach to Nutrition & Wellness"

Whole Health Series - A podcast by Whitney Ortiz, Whole Health Self-Care

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In this episode of the "Whole Health Series", you will take away a greater understanding of how stress impacts the body, mind, and spirit; as well as nutritional tips and relaxation tools that can heal and protect you when you do experience stress. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA.  Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness. Learn more: www.drboham.com.