Jen Chu: Pelvic Health & the Mind-Body Connection

In this episode of the "Whole Health Series", Jennifer Chu shares why it's important to focus on your pelvic health and how the state of your pelvic health will "message you".If you've ever experienced pain, discomfort, or tenseness in your pelvic area, there may be a link to a fear you hold or a need you have in relation to stability and security. Jennifer highlights the mind-body connection to our pelvic health and why she combines her pelvic physical therapy training with mind-body health coaching to support others to heal. Jennifer is a Board-Certified Women’s Health Specialist. In 2001 she opened ITR Physical Therapy in Washington, DC, which offers patients a supportive environment through which they receive individualized and high-quality physical therapy that’s focused on pelvic health.The holistic approach Jen takes in her physical therapy work comes from her own health journey and has led her to become a Mind-Body Health Coach. Her new online business is called Wholistic Pelvic Health Specialists. Jen is committed to teaching and empowering all people how to help heal themselves. To reach Jennifer, please email  [email protected]. For more information, please visit: www.itrphysicaltherapy.com and www.wholeisticpelvichealth.com.Follow at: @itr_physicaltherapy on Instagram, @ITRPT on Facebook, @wholistic_pelvic_health on Instagram, and @wholisticpelvichealthspecialistsTo receive updates on the "Whole Health Series", please register for free https://wholehealthselfcare.com/contact. If you have any questions or would like to suggest speakers, please email Whitney Ortiz: [email protected] "Whole Health Series" is where women leaders share and find guidance and inspiration on leading with empathy, compassion, and well-being as a result of their whole health self-care. Speakers are mission-driven entrepreneurs, authors, physicians, artists, non-profit founders, business owners, philosophers, professors, social change-makers, integrative health practitioners, and more. Together, we empower women to thrive as we create the systems, structures, organizations, businesses, and associations that humanity and the earth need.To view the video of this conversation, please visit the "Whole Health Series" YouTube channel: https://youtu.be/cMlSefMWthQ.