4 Myths on Self Care That You Are Believing!

Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health - A podcast by Elyse Rooney - Christian Motherhood Coach, Homemaker - Tuesdays

Selfcare has been a bit of a buzz word lately. People talking about having a bubble bath because #selfcare or pouring another glass because #selfcare but what exactly is selfcare and is it selfish? Let's take a look at a few myths around self care and why I believe really refilling your cup is important.