8 Things You Can Do Today For Better Health

Wholesome Mumma - homemaking, home management, christian parenting, home routines, home organization, christian mom - A podcast by Elyse Rooney - Christian Motherhood Coach, Homemaker

A lot of us want to be healthier and many of you even set goals at the start of 2022 to "get healthy" or something along those lines. But who else knows that "getting healthy" can be overwhelming and confusing! In this episode I want to take the overwhelm away and give you 8 simple, practical things that you can do each day for your health. Pick one and start today! For resources and mentioned links visit the website