S3 POCKET POD 3: Hello Old Friend

THE ANNIVERSARY EFFECT. When it rolls on round to that time of year when something fucking terrible happened. It still exists in your body and mind. Understanding that residual pain is so powerful.GET IN TOUCH: [email protected] AM NOT A PROFESSIONALIf you or anyone you know is struggling with their mental health you can contact:Samaritans: 116 123SOS Silence of Suicide: 0300 1020 505National Suicide Prevention Helpline UK: 0800 689 5652Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.National Domestic Abuse Helpline: 0808 2000 247 Hosted on Acast. See acast.com/privacy for more information.