Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech

Joining us on this week’s episode of Why I… Move, we have Soma Sara sitting down with our host Liv Little. Soma is the founder of ‘Everyone’s Invited’ which is a powerful platform highlighting the prevalence of rape culture across the world.  As an activist and an author, Soma will be talking to us about how she uses working out to bring about a sense of balance and mental clarity between sometimes intense workloads.  Spanish Nike Trainer Fabian Domenech will also be joining the conversation, sharing the different breathing practices he recommends and why yoga was a life-changing discovery for him, personally. This episode contains references to sexual assault and rape culture and maybe triggering for some listeners. Listeners discretion is advised. If you want to get in touch with the show, email us [email protected] Follow Liv Little on Instagram @livslittle Follow Soma Sara on Instagram @somasara Follow Fabian Domenech on Instagram @fabiandomenech In association with @nikewellcollective Hosted on Acast. See acast.com/privacy for more information.