Sophie Power

Returning to running postpartum is one thing. Then add pelvic floor problems to the mix. Now imagine you're an ultra-runner who likes to do 100-plus mile races. Helen talks to Sophie Power about incontinence, pelvic organ prolapse and her journey back to fitness after childbirths - despite being told she may never run again - and how important it is that mums are helped to reach their goals, whatever those goals might be.