33: Holiday Harmony: 10 Steps to Festive Well-being (part 2)

Welcome to part two of the Holiday Harmony series! In today's episode, we'll explore the next 5 strategies to ensure your well-being during the holiday season. If you’re ready to experience a more intentional and ease filled holiday season, this episode is for you!Main discussion points: The power of habits and routinesWhy reflection is a powerful toolHow to have more meaningful conversations this Christmas The importance of paying it forward to those in needScheduling in fun t...