EP 24: Boundaries: What are they and why are they important?

Welcome back to the Wildly Worthy Podcast! In this week's episode, we're diving into a topic that's both empowering and transformative: Boundaries.Boundaries are the physical, emotional, and psychological limits or guidelines that individuals establish to define what is acceptable and unacceptable behavior, both for themselves and in their relationships with others. In this episode we explore;What actually are boundaries and why are they so important?The 18 different areas that we ...