49. Fit for Success with Nick Shaw | Win the Day™ podcast

Episode 49: Fit for Success with Nick Shaw “No matter what your ability is, effort is what ignites that ability and turns it into accomplishment.” – Dr Carol Dweck Nick Shaw is co-founder of Renaissance Periodization (RP), a multi-million-dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. Through its leading programs, technologies, and team of PhDs on staff, RP gives its subscribers an easy to follow nutrition plan that fits neatly into your schedule so you can achieve your health / fitness goals.  Nick has also personally coached numerous world-class athletes including CrossFit Games champions, international weightlifters, UFC fighters, Navy SEALs, and Olympians. However, tragedy struck in January 2020 when Nick’s wife, Lori Shaw, was diagnosed with an aggressive form of breast cancer. Shortly after the diagnosis, the COVID pandemic swept the world, forcing the Shaw family to juggle homeschooling, chemotherapy treatments, and navigating the business landscape in the most uncertain time our generation has faced. In November 2020, Nick published Fit for Success, a book that outlines the seven foundational habits for achievement to help anyone chart their path to success.  In this episode, we’ll go through: The intense personal journey his family experienced in 2020 How he built the most qualified nutrition team on the planet How to reclaim your mental power (and discard the victim mindset once and for all) The biggest nutrition mistakes people make; and What the top 1% of performers do differently Let’s WIN THE DAY with Nick Shaw! _ 🎞️ YouTube version: https://youtu.be/0hiC2JOpLCU 📖 Blog version: https://jameswhitt.com/fit-for-success-with-nick-shaw 🎧 Episode webpage: https://jameswhitt.com/49-win-the-day-podcast-with-nick-shaw _ Show links: 📙 Fit for Success by Nick Shaw: https://amzn.to/2PM6tm2  📝 RP Facebook: https://fb.com/RenaissancePeriodization  📷 RP Instagram: https://instagram.com/rpstrength  🧭 Nick Shaw on Instagram: https://instagram.com/nick.shaw.rp  ⚡ RP website: http://www.rpstrength.com  📚 The Slight Edge by Jeff Olson: https://amzn.to/3utesng  🎖️ Extreme Ownership by Jocko Willink and Leif Babin: https://amzn.to/33sP8BK  🎙️ Have a podcast of your own and want to learn how to monetize it? Join us at We Are Podcast: https://wearepodcast.com/membersonly _ Connect with James: IG: @jameswhitt  | Web: https://jameswhitt.com  _ Want to support the show? Hit ‘Subscribe’ and leave a 5-star rating to help others find it. Loving the episode? Share it with a friend so they can benefit, too. Your support is greatly appreciated :) #WinTheDay