Feed yourself: Healthy Habits for the Mind, Body and Soul

Rachel King is the podcast host of Feed Yourself: Healthy Habits for the Mind, Body, and Soul, a podcast all about learning the key components of overall health based on Biblical principles. Along with her podcast, she started the Heart, Soul, Mind, and Body Wellness group, a place to interact and support each other in our journey to taking better care of our God-given temples. She is a woman of faith, wife, boy mom, a certified nutrition coach (Pn1), and has personally maintained a 45-pound weight loss. Her goal is to empower individuals to find their confidence and fulfill their greater purpose by providing the nutrition and mindset education needed to become the highest versions of themselves and pass it on to their families. Her passion is coaching clients to lasting change and food freedom. Rachel offers 1:1 and group coaching programs. https://podcasts.apple.com/us/podcast/feed-yourself/id1631611618