On the Exhale

Staci Berkovitz is the founder of On the Exhale, a Holistic Wellness Company. Her coaching uses the Calm Code Method which focuses on breathwork, guided meditation, mindset, movement, stretching, and nervous system regulation tools to help equip people to feel their best. In her spare time, she teaches Zumba and yoga, travels around the globe, organizes retreats, leads corporate wellness, workshops, and spends time with family and friends. You can find her on the cheese aisle at the grocery store scoping out her next addition for a charcuterie board.  Social Media: Facebook: On the Exhale Community Instagram: Living on the Exhale Podcast: Living on the Exhale