WT 301: Prioritizing Self Care

Wire Talk with Karen Stubbs - A podcast by Karen Stubbs - Tuesdays

A lot of moms put their needs on the sideline when their children are young- but when those children get older, a mom can’t even recognize what her needs are anymore. Self care is the practice of taking action to preserve or improve one's own health, and it’s something we need to make time for as moms.