Pt. 4 Healing Body Image & Your Relationship with Food

Pt. 4 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals Today's episode: I needed to release societal expectations of what my body "should" look like & what I "should" & "shouldn't" be eating Please be sure to leave me a review either on Apple or Amazon podcasts! For a 20 minute emotional eating solution call Click here For the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here 12 Days of Gains'mas! L...