Shame: The Antithesis to Your Magic & Your Fitness Journey

Cersei Lannister. Shame. Shame. Shame. How does shame affect our fitness journeys? What can we do to shift from shame to self love? Is it valid to have gym anxiety or is it an overreaction?!and how your higher self will step in to derail your fitness journey if you're on the self hate train...Schedule a call with Em for coachingCheck out Fitness Witch AcademyCheck out MacroMind🥳CONNECT WITH ME:Check out my Recipe BlogFind me on InstagramFind me on TikTokAnd now YouTube again!