Unshaming ADHD with Tina Ethridge

Witchy Wellness with Em - A podcast by Emily Flood

Tina Ethridge is an ADHD coach who specializes in unshaming & neurological reprogramming. We discuss the different approaches neurodivergent women need when it comes to fitness, self love, & mental health. Why persistence is more important than sustainability for fitness & how ADHD looks different for women than the stereotypes we grew up with! This conversation is a magical treat for you guys!Find Tina:On InstagramOn TiktokThe Spiritual Thirst Trap Podcast✨FREEBIE: 50 magical tip...