Rhythms of Work and Rest: Leadership and Self-Care After Trauma and Burnout with Dr. Alexis Abernethy

Therapist and research psychologist Alexis Abernethy brings together worlds of spirituality, leadership, and socially informed community development. She has found that communal healing from trauma comes through deep, empathic, emotional awareness. She approaches burnout from a psychologically informed perspective on the Christian practices of Sabbath and worship and offers insightful resources to find rest and care for yourself on the way to an integrated life of spiritual health and thriving.