EP 01: How Our Beliefs Shape Reality : Welcome to Within All Things

From meditation gardens, to on-the-ground research in impoverished urban schools, to spiritual institutions in Jerusalem... This episode is an intro to our show and a bit about why host Dr. Azriela Jankovic is just so lit up about the power of belief. Did you know that what teachers believe about their students actually influences student performance outcomes? That what we believe about life has the capacity to alter our levels of happiness? That cognitive psychology provides practical tools for upgrading our beliefs and that we can use them in any moment? That ancient spirituality contains beautiful ideas that can expand our ability to experience present moment awareness and higher levels of consciousness? Welcome to Within Us, where we’ll delve into wellbeing - the type that embraces our mind, body, and spirit in wholeness. --- Send in a voice message: https://anchor.fm/withinus/message