EP 24: Diet Mentality, Diet Culture, and How to Break Through Once and For all. Eat to Live Joyfully, with Nomi Levy

What is the best nutrition advice you've ever received? 

How about the worst? 

In a day and age where there is an overabundance of often conflicting nutrition related information, it can be both calming and clarifying to find the right information for you.

In this episode, you'll learn about the nutrition and mindset shifts that can most effectively upgrade your wellbeing and happiness. Nomi Levy, the guest in today's show, shares research based, common sense, sustainable wellness advice for you. 

Nomi is a board-certified health and wellness coach affiliated with Duke Integrative Medicine at Duke University. She’s an avid runner and a yogi, and she sees coaching clients with a variety of health needs both online from all over the world and in person at her Jerusalem office. You can follow her at @Nomiknowshealth on Instagram, and send her your questions by visiting http://www.nomiknows.com/

Thank you to the supporter of today's episode, Thryve personalized probiotic system. Visit https://www.thryveinside.com/ and enter code WITHIN for 15% off of your first purchase.

To connect with your host, Azriela, and find out more about her 1:1 & group mastermind coaching, book, and more visit her website https://azrielajankovic.com/