How to Talk to Yourself So that You will Flourish: with Guest Marc Cordon on the Power of Self Talk

Do you talk to yourself? Chances are that the answer is yes. In today's episode, guest Marc Cordon shares the story of how he discovered the transformational power of intentional self-talk.  He shares his journey to joy, and what inspired him to become an expert on positive psychology. We speak seriously about depression - what Marc has gone through and how it has shaped his life, his work, and what he teaches. He shares tips and advice for how to talk to yourself so that you can live happier. You may laugh and cry listening to this episode, plus you'll walk away with useful techniques for dealing with the negative thinking that is so often a part of what goes on inside the mind. Marc has coached entrepreneurs, Ph.D.'s, public servants, musicians, parents, other coaches and just cool people who want to make a difference. He explains that 'It is an insane feeling to share the collywobbles and goosebumps that someone gets when he has an “AHA!” moment or to hear the deep sigh of relief that is released when a client figures out that she is no longer stuck.' To connect with Marc, you can visit  https://www.marccordon.com/ To learn more about your host, Azriela, including links to her book and information about her 1:1 coaching and groups, visit www.DrAzi.co --- Send in a voice message: https://anchor.fm/withinus/message