Ep 17: How to Get Stronger and Smarter in Less Time with Powerlifter Tyla Serro
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - A podcast by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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I have the honor of hosting a very special guest, Tyla Serro, for the first ever interview on this podcast. Tyla is not only an engineering colleague of mine—we work for the same aerospace company—she finds time to train and compete as a raw powerlifter, placing second this March in the 2022 USPA Connecticut state championship in her weight class…and only missing first in a close tiebreaker against her training partner. I invited her on the show because I think her story is very relatable to...
