Ep 27: Build Muscle and Perform Better Using Effective Training and Program Design with Eric D'Agati

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - A podcast by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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Eric D’Agati joins me to talk about training. Eric has spent over 20 years in the fitness industry as a coach, trainer, and instructor. Each year, he travels around the world teaching and speaking to trainers, coaches, and therapists as a lead instructor for Functional Movement Systems and guest speaker for prestigious organizations including Mt. Sinai Hospital, New York University Medical, the Navy SEALS, The Mayo Clinic, and multiple major universities. Eric also appeared in the NY Times be...