Wits & Weights Podcast Trailer
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - A podcast by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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In this trailer episode, Philip (@witsandweights) talks about the Wits & Weights podcast. If you're skeptical of the fitness industry and want to learn more about using strength training and sustainable nutrition to get stronger, build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery, this is the show for you. On Wits & Weights, certified nutrition coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset....
