The importance of Language and Shadow work with Tree Hill and Collette Patricia.

This episode of Wake Up With Weslie is brought to you by:Vouri.Vuori is a new perspective on high-performance apparel. Their workout clothing is incredibly versatile and so flattering on the body that Weslie had to scoop them up herself. From working out to going out...you can do it all while wearing Vuori! For 20% off of your first purchase, go to vuoriclothing.com/weslie The Daily Shifts.The Daily Shifts is an amazing app that helps you start to shift your life into a more positive direction. It encompasses all the daily practices you need to really make a change into one convenient place that is so incredibly simple, and easy to use. On top of this, The Daily Shifts is offering the Wake Up With Weslie audience access to their Shift my Life Master Class (75-page workbook + access to so much more!) for only $99. Go to thedailyshifts.com/weslie for this limited time offer where you save $900+!In this week's episode, two of my most beloved, wise, friends, Tree and Collette,  speak on the importance of language when we express how we're feeling, and what shadow work actually means to them. In today's world, I've come to realize that "shadow work" is almost a trendy word, and the way it's displayed all across social media has made it seem like a one-time bridge you cross over, then never have to look back on.  NEWS FLASH: It's not like that. Both Collette and Tree break down so beautifully how to start the process of shadow work and see it through.BONUS! Make sure to stick around to the end to hear Tree Hill showcase a little snippet of her spoken word. To find Collette on Instagram: @thedefiantdreamerTo find Tree on Instagram: @Treehillzz