S3 Ep 20: Nightmare Fuel & Carb Loading

Wolf and Owl - A podcast by Mighty Ranga / Keep It Light Media

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We’re talking… kids presenter styles, the City of Crawley, ‘Owl Man’ the superhero, early stand-up routines, Rom's final marathon preparations, an update on Tom’s very painful toe, Insta Lives with Robbie Williams, being friends with Take That, watching the Amy Winehouse movie with Graz, managing cinema snacks and the scourge of un-popped popcorn kernels. Plus, email questions about some serious manspreading and how to maintain motivation after running a marathon. For questions or comments, please email us at [email protected] - we’d love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com/ A Shiny Ranga Production For sales and sponsorship enquiries: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices