Kreete >> Road to body positive

On today’s episode I interview my beautiful friend and body positive advocate, Kreete. Positive body image is not believing your body looks good, it’s believing it’s good regardless of how it looks. Kreete spent years obsessively controlling food intake, over exercising and focusing all her energy to shrink her body on to be left exhausted, hungry, out of control with food and socially anxious. Today Kreete shares with us her journey and the road to body positive. To connect with Kreete, head over to her Instagram @roadtobodypositive or her website www.roadtobodypositive.com.auTo connect with Kate, head over to her Instagram @kateastill_Support the showWant to connect with Kate? Send her a DM on Instagram. Hosted on Acast. See acast.com/privacy for more information.