S6 E10 Surviving Winter with Suzy Reading

It's no exaggeration to say that Suzy Reading will get you through the hellscape that is this UK winter. She's written 9 books and counting, including the magical new Self-Care For Winter. Suzy, a chartered psychologist, weaves her special expertise as a yoga teacher and personal trainer through her approach to REAL self-care. And we at WAM are feverishly hopping aboard!Next stop SPRING!!JEN IS TOURING HER BOOK IN THE USA!! ENQUIRE ABOUT CALIFORNIA EVENTSJOIN CLUB WAM ON PATREONBUY JEN'S TIMES AND SUNDAY TIMES BEST BOOK OF THE YEAR ENQUIRE ABOUT LOW COST 1:1 AND GROUP COACHING Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.