Yoga and Meditation - Sherrell Moore-Tucker

Sherrell has taken her experience from serving in the military to start her own business focused on Yoga and Meditation. When Sherrell left the military she was struggling with some medical issues and was told about how yoga could help her. Since then she has continued to learn about Yoga and meditation and today she helps others as a Mind-Body Practitioner with over 10 years of experience in the wellness space. She served in the Army for five years and shares her experience this week on the Women of the Military podcast.