EP11 Amisha Ghadiali, Yoga Teacher and Healer on Eco Anxiety, Women’s Courage to Rise and Being Human

My brilliant guest this week is Amisha Ghadiali, yoga teacher and healer, sustainability and conscious living advocate and host of The Future is Beautiful podcast. Amisha is on a mission to make the world a better place by sharing the ancient wisdom of yoga and meditation to be truly transformative for her clients and community. Amisha and I met recently at an Allbright roundtable focused on eco anxiety and sustainability - we had so much to talk about that I knew we needed to bring the conversation onto the podcast. In this episode, we talk about Amisha’s journey from “9 to 5” aspirations to creating a life on purpose as a radical act. We discuss how to overcome eco anxiety and finding a way to reconnect in a high individualised society. We dive into women’s courage, what is means to be human in the digital age and how we can foster true diversity in the workplace... Enjoy! Join in the conversation online using #THEWOTPOD on Twitter https://twitter.com/TheWotPod and Instagram https://www.instagram.com/thewotpod/. Chapters: 00:00 Episode Taster 00:32 Chapter 1: A Radical Act of Living 19:02 Chapter 2: Overcoming Eco Anxiety for Positive Change 25:25 Chapter 3: Connecting in an Individualised Society 34:42 Chapter 4: Cultivating Courage 38:17 Chapter 5: What it Means to be Human 44:29 Chapter 6: True Diversity in the Workplace Episode resources: https://www.amisha.co.uk https://www.thefutureisbeautiful.co/the-book/ https://www.thefutureisbeautiful.co/podcast/ The Future We Choose: Amisha Ghadiali at TEDxOxbridge - https://www.youtube.com/watch?v=9kwaKOEl1LI Bayo Akomolafe - https://www.thefutureisbeautiful.co/2018/05/17/e13-bayo-akomolafe-an-aesthetic-of-entanglement-and-the-sacred-gift-of-stopping/ Find out more about Amisha Ghadiali and The Future Is Beautiful: https://www.amisha.co.uk https://www.thefutureisbeautiful.co https://www.instagram.com/thefutureisbeautiful/ https://twitter.com/thinkactvote https://twitter.com/amishaghadiali https://www.instagram.com/amishaghadiali/ Connect with your host, Frankie Cotton: https://twitter.com/FrankieCotton_ https://www.instagram.com/frankiecotton_/