How to Make Your Wellness Vacation Actually Relaxing

There is little worse than coming home from your vacation feeling like you need an entire additional vacation to destress from your trip. So whether it's prepping at work beforehand to make sure you (and your colleagues) aren't stressed about the state of your inbox or finding a destination that will ensure you're truly taking time for yourself, this week we're talking all about the ways wellness plays into our travels. To chat relaxation strategies and offer some insight into why we're all craving wellness vacations (whatever shape that takes for you personally), we've tapped Traveler's senior features editor, Becca Misner, and Rebecca Platt, director of sales and marketing at Sunswept Resorts in St. Lucia. Read a full transcription of the episode here: cntraveler.com/story/how-to-make-your-wellness-vacation-actually-relaxing-women-who-travel-podcast Follow Lale: @lalehannah Follow Meredith: @ohheytheremere Follow Women Who Travel: @womenwhotravel Sign up for the newsletter: cntraveler.com/newsletter/subscribe

Om Podcasten

Though travel and adventure have historically been publicly claimed by men, women have always been part of those narratives, too. Each week, host and Condé Nast Traveler editor Lale Arikoglu shines a light on some of those stories, interviewing female-identifying guests about their most unique travel tales—from going off-grid in the Danish wilderness to country-hopping solo—sharing her own experiences traveling around the globe, and tapping listeners to contribute their own memorable stories. This is a podcast for anyone who is curious about the world—and excited to explore places both near and far from home. For more from Women Who Travel, visit our website or subscribe to our email newsletter.