Lessons Learned From Dr. David Burns

Today I'll be talking about the work of Dr. David Burns, a brilliant psychologist and author of Feeling Good and Intimate Connections (and many more.) I came across Dr. David Burn's Work many years ago during a dark period of depression and anxiety in my life. The strategies he taught me through his book were life changing and helped get me out of the rut I was in. Feeling Good: The New Mood TherapyIntimate Connections: The Clinically Proven Program For Making Friends And Finding A Loving Par...